Broken Arrow
Yesterday I started looking at the weather after soccer practice and realized that this morning was going to be miserable. I thought about sleeping in, even though I had the Q, since I had posted the route on Twitter. What would it be called if the Q knowingly planned to fartsack? I decided that was […]
Complete Body Attack at Hurler
12 strong men posted in the cool, damp gloom this am in the greater Granite Falls downtown area. YHC loves to post in Granite Falls, the PAX are strong and never back down to a challenge. YHC was personally thinking with the conditions we would have 5-6 max, no to my surprise they kept filing […]
Mini Block Party
This was my first Q at the new Howitzer AO. There is so much to choose from at this place its crazy. I’m still training for the P200 so do I involve more running or more bootcamp. I chose to do a little of both. I told Cuz I was at odds on making it […]
A Brave New World
Already our 2nd week here at The Den; and it was perfectly cool Day meant for new pain. After all, last week, we took it easy on the PAX since so many were FNGs. Welcome, PAX to a brace new world with new exercises, names, and of course PAIN!!! 10 men posted for their second […]
Quality Over Quantity
So, first off, it was cold! How cold? Cold enough that YHC had to drive with my head out of the window for the first few minutes of my drive to the ER! As I was mumble-chattering to myself about how much this workout was already sucking, it hit me that this was going to […]
Running to Abe’s
6 pax started on a journey from the New Testament to the Old as we ran from the #Star to Abraham’s Driveway. 6 well lit and ready pax ran to Chigger ridge and down Davis Cove, roughly 2 miles down hill. Along the way, there were LBCs, merkins, and Star Jumps. The merkins were done […]
Morning Wood
Ok this is my first BB ever so be gentle with criticism while reading…… 6 PAX showed up for a VQ extravaganza at Whipping Stick this morning. It was fairly chilly in the 35 degree range after several days of springesque weather with snow looming in the forecast for springing forward tonight (ps. don’t forget […]
Plank brings The Mount $20s and Poles
8 powerful men of the greater Mountain View community posted Thursday morning at # The Mount for what YHC has preblasted as a Morning Wood workout. They were either crazy enough or possibly intrigued enough to show up and find what a gift from # Star is all about. Conditions were perfect and these […]
Over the wall!!
We had 9 Pax this morning at Hurler for a good time at the Gloom!! Warmups included: SSH x 15 ATT x 15 Imperial Storm Troopers x 15 Humpies x 15 Windmills x 15 Arm Circles Reverse Arm Circles We mosied to the town square and did a burpee ladder, starting with 10 burpees, a […]
F3 Inaugural Burpee Challenge
When YHC heard that respect Thursday had been modified by the new site Q, @Publix to allow Qs from all age demographics, I knew immediately what the workout would be. YHC has been holding this one back for some time and felt that the timing was just about right. Here is how it went: […]