I arrived right on time, like always, to this eventful Infinity. PBR, Friar and the grumpy man on the motorcycle was waiting on me to start the workout. PBR was nice enough to check on said motorcycle man. He was not happy that PBR checked on him. We decided that I would lead the workout and substi-Q for our good friend Bismarck (#respect!).
The Thang
No warm-up, ran to Tremont Park Circle and hit 3 lights and at the first light we did Merkins and LBCs, at the next one we did American Hammers and Carolina Dry Docks and at the last one we did Weezy Jeffersons and Wide Arm Merkins. As we are moseying to the last light we hear a coyote howling in the distance and then 1 minute or less later we see an animal in front of us. YHC and Friar said “Oh (bad word that starts with “S”)!!! And ran the other way (it was a deer) (wish Wile. E was with us and packing heat) then PBR just keeps running towards it and says, he will give him a wrestling move, that I can’t remember, but for the sake of this BB I will say “THE PEOPLES ELBOW”!!
AFTER that excitement we did our exercises at the 3rd light and moseyed back to the AO.
COT
Remember PBR as he travels to WV today with family to watch mountain bike racing
Prayed for everyone in the wake of Hurricane Dorian.
Moleskin
I may have created this BB and gotten it out before Spokes Tuesday workout BB, if so that is an accomplishment that deserves recognition, (give myself a High-5 (so I just clap))
The motorcycle man looked dead when we arrived back to AO. He eventually started moving sluggishly.
PBR is the oldest and was in much better shape than Friar and I. He wanted to run more for extra credit so him and Friar did. I did not. (NO SHAME)
SNIPS OUT!
#GETSNIPPED
AYE!
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