Most good stories start with “Well we had been drinking and…”
So with a 5:15 AM start time this story does not start like that but.
It does start with me driving out of the neighborhood with my head out the windows because my windshield was covered in ice. Thats cold right there
Get to the AO just a bit later then usual and see most of the regulars. BF, Swinger and Nutmeg.
So im thinking yep another PBR Q with 4 guys.
Oh well I need even numbers for my fun and less people to give me a hard time about my sweet cadence skills. (A little more on that later)
Then I see the KIA wagon rolling up. Yes it is Twin. Glad to see him but now I got 5.
Warm Up
Start off like normal
Slumpies
Little Arm Circles Forward PBR style. (We all know PBR has some Style)
Big Arm Circles Reverse PBR Style (BACRPS as the locals know them)
Flutter kicks (Out of the corner on my eye I see this guy appear and he lays next to BF and starts kicking. This throws off my count, which never happens. Who was this stealthy man? Was it Friar? Of course not. Was it Ninja Boy? No I didnt hear the El Camino rollin up. It was the preacher from the church.
Weazy Jefferson (I dont what you guys are talking about, I was nailing this one. My speed and numbers where all correct. I didnt miss a two or a lift.)
LBC (No new guys or harassment on these so we did a few extra)
Mosey around the block to get the heart rate up.
Surprise Surprise Surprise
Ive got some sticks in my truck.
11’s time 10 merkins and 1 stick lift on down the line (These are not good at all)
Now we partner up and discard one stick
Now we do a switch aroo with the sticks just to make it interesting.
Stick carry to Charlie Frye Hill
Bernie up while partner holds the stick
Reverse
Run up while partner Over head presses
Reverse
and so on for a total of six times up the hill and six arm/shoulder exercises
Wall sit while partners hold the stick and we attempt the Alphabet and counting to 100.
(If you though our balancing skills where bad, You should hear us try to count and say the alphabet. Im talking sorority girl after a six pack of Zima’s. Did you know that there are few letters in the alphabet twice? The 60’s and a few 70’s do not exist. I dont remember “Blue” being a number or letter.
After that there was nothing left to do but run back to the AO and name our FNG.
Moleskins
Friar was not there.
BF will call you out
We look like a bunch of drunkereds trying to stand on one foot or count.
BF counts Ping Pong Style.
We had an FNG at a PBR Q
If he comes back it will be a miracle
Welcome LightBulb to F3
Lightbulb can run up hills
Twin loves running on strength day.
Prayer Request
Spokes’s wife foot surgery
Jackson high fever (Good to see him smiling this morning)
All of us for the increasing workloads put on us.
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