QIC:  Hot Lips

YHC was tempted to put it on Twitter that the chances of YHC writing a bavkblast were about as good as the cowboys going .500, so since they won on Thursday night and beat the Washington pinkskins he now feels compelled to write.

 

The Thang:  Tuesday or Thursday?  YHC ran the star the week filling in for Daniel-san and switching with Cousin Eddie.

It went down like this.  Both days…warm up, mosey, stonewall said something inappropriate, laugh. Exercise. Nexercise. Binary says something more inappropriate, laugh. Insert joke about Plank q’ing at his 8th different place this week. Count early for Abraham. Hills. Mosey. Sweat. Exercise. Hills. Mosey. Welcome back Taz.  10 count only counting 10

 

Yep that’s about right.  You should come out to the star so you can breath it all in.  Just workout downwind from Plank and it will all be fine

WOD. YHC read from Isaiah 26:3. You will keep in perfect peace those whose minds are steadfast, because they trust in you.  So often the world gives us so much to think about. Paul said it best when he said to think about things that were wonderful. Fill your mind with God and his peace will fill your heart.

Hot Lips out

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