DATE: 2025-06-10 AO: 1Stf Q: Sparkles (Nantan) PAX: Lil Sweet, cousin Eddie, Ferdinand, Kazoo, Will Clark – CrossStitch, Squints, Chef (Stefan Erdedi) FNGs: Monkey Bars COUNT: 9 WARMUP: the usual. THE THANG: Format: • 4 Rounds • 5 Moves per round • :50 work / :15 rest • 1:00 rest […]
Recent Comments