DATE: 2025-02-03 AO: Steeple Q: Aaron Slutsky – Arby’s PAX: Biscuits, Sinkhole, Reading Rainbow FNGs: None COUNT: 4.5 WARMUP was the Pre Damn Run THE THANG: Girly curlys Overhead press Bent over rows Bench press Love those curls Everyday merkins Gas pumps O’s and x’s Baby crunches Bicycles Leg lifts […]
Recent Comments