DATE: 2025-01-20 AO: Steeple Q: Aaron Slutsky – Arby’s PAX: Ashley Hightower – Doughboy, Aaron Slutsky – Arby’s, Sinkhole FNGs: None COUNT: 3 WARMUP was the Pre Damn Run THE THANG: Girly curlys Overhead press Bent over rows Bench press Love those curls Everyday merkins Gas pumps O’s and x’s […]
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