DATE: 2024-11-14 AO: Tower Q: Aaron Slutsky – Arby’s PAX: Aaron Slutsky – Arby’s, Reading Rainbow, Sinkhole, Nimon Badgley (Doc) FNGs: None COUNT: 4 PDR: Arby’s and Doc WARMUP: SSH, Stormtroopers, arm circles with claps, humpies, good monrnings THE THANG: Stack ’em, Pack ’em, and Rack ’em 10 reps of […]
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