DATE: 2024-10-28 AO: Steeple Q: Aaron Slutsky – Arby’s PAX: Biscuits, Reading Rainbow, Katniss FNGs: None COUNT: 4 PRERUN: Had 3, Katniss, Patti Mayo, and Arby’s WARMUP: Rainbow and Biscuits did somethings THE THANG: Part One SPOOKY S: Step Ups P: Push Ups O: Overhead Press O: Oblique Crunches K: […]
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