DATE: 2024-05-20 AO: Er Q: Kazoo PAX: Sparkles, Ferdinand, Twig, Jordache, Chris Diamond/ Ricky Bobby FNGs: None COUNT: 6 WARMUP: THE THANG: 4 rounds X runs w/movements + block work MARY: 100 WW2 ANNOUNCEMENTS: WW5K this Saturday, Memorial Day Murph 615 am @ ER COT: “Finish each day and be […]
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