DATE: 2024-04-30 AO: Star Q: Sparkles PAX: Hot Lips, Chris Diamond/ Ricky Bobby, Plank, Markup FNGs: None COUNT: 5 WARMUP: the usual THE THANG: an American Run, and then a waterfall… plank did burpees, that’s all that matters MARY: Hold plank ANNOUNCEMENTS: new hickory leadership goals COT:when you look at […]
DATE: 2024-04-29 AO: Er Q: Sparkles PAX: Kazoo, Targèt, Twig FNGs: None COUNT: 4 WARMUP: nah THE THANG: 2 April challenges were completed to finish out the month. MARY: she was there ANNOUNCEMENTS: nope COT:stay focused on what you’re doing
DATE: 2024-04-27 AO: Whipping-Stick Q: Sparkles PAX: Tooth Fairy, Wham-O, Beaker, Ashley Hightower – Doughboy, Creamsicle FNGs: None COUNT: 6 WARMUP: the usual THE THANG: ladder on the stairs, and played some baseball MARY: Asheville Abs ANNOUNCEMENTS: COT:be thankful for the little things
DATE: 2024-04-24 AO: Organ-Grinder Q: Sparkles PAX: Cropduster, Pipeline, Miss Kitty FNGs: Ruffy COUNT: 5 WARMUP: nope THE THANG: we rucked, nuff said MARY: negative ANNOUNCEMENTS: COT:life is short
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