DATE: 2024-02-20 AO: Station Q: HayHay PAX: HayHay, Thin Mint, Lynn Starnes-Delivery, APPleSauce, Gump Got Gumption, Rosie FNGs: None COUNT: 6 WARMUP: side straddle, squats, windmills, arm circles THE THANG: block work with breaks from of yogging MARY: maybe ANNOUNCEMENTS: COT: John 13- Jesus had the heart of a servant. […]
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