DATE: 2024-02-08 AO: Station Q: Thin Mint PAX: APPleSauce, Chad Bolick-Diamond Dave, HayHay, Lynn Starnes-Delivery, Gump Got Gumption FNGs: Fritter COUNT: 7 WARMUP: SSH, LBAC, ATT, Michael Phelps, THE THANG: Alternate run 50 yards and …Moroccan Night Clubs, Merkins, plank jacks, monkey Humpers, calf raises, LBC, Hello Dollies, Heel Slapers, […]
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