DATE: 2023-12-11 AO: Diablo Q: Chad Bolick-Diamond Dave PAX: Gump Got Gumption, APPleSauce, Medball (Nan’tan) FNGs: None COUNT: 4 WARMUP: SSH, ATT, LBAC, MP’s THE THANG: 3.6 mile jaunt around massive road ponds, over rooty sidewalk trails, and dodging creeping cars. MARY: not today ANNOUNCEMENTS: New Year’s CSAUP COT: Fear […]
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