DATE: 2023-11-04 AO: Whipping-Stick Q: Tooth Fairy PAX: Beaker, Tooth Fairy, Ashley Hightower – Doughboy, Happy Trees, Keith Williams – Publix, Kazoo – Nick Seiler, Lil Sweet, Flamer FNGs: None COUNT: 8 WARMUP: Tooth brought out the flexibility arsenal. THE THANG: Blimp ladders. Tire flippin, wall sittin, block movin fun! […]
DATE: 2023-11-04 AO: Ram Q: HBC PAX: Jordache, Chris Diamond/ Ricky Bobby, Sparkles, Hky Goodwill, Kazoo – Nick Seiler, Cheezwiz, HBC FNGs: None COUNT: 7 WARMUP: (IC) SSH X 15, Dynamic (CCW) High Knees X 15, Dynamic (CW) Hillbilly’s X 15 THE THANG: Let’s mosey for ascending BLIMPS Run towards […]
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