DATE: 2023-10-23 AO: Diablo Q: Chad Bolick-Diamond Dave PAX: APPleSauce, Gump Got Gumption, Medball (Nan’tan) FNGs: None COUNT: 4 WARMUP: SSH, Imperial Walkers, Humpies, Little baby arm circles THE THANG: Running and playing b-ball….mainly running, we suck at basketball MARY: flutter kicks, Freddie Murcury’s, LBC’s ANNOUNCEMENTS: upcoming….Thanksgiving convergence, Hilloween this […]
DATE: 2023-10-23 AO: Steeple Q: Reading Rainbow PAX: Aaron Slutsky – Arby’s, Ashley Hightower – Doughboy, Biscuits (comz), Reading Rainbow FNGs: None COUNT: 4 WARMUP: No Short Sale so we round robin warmed up. Biscuits brought the side straddle hops, Doughboy gave us motivators – eight count, Arbys brought imperial […]
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