DATE: 2023-08-14 AO: Diablo Q: Chad Bolick-Diamond Dave PAX: Gump Got Gumption, HayHay, APPleSauce FNGs: None COUNT: 4 WARMUP: The usual THE THANG: several exercises, loop around square…rinse and repeat so each PAX got to lead multiple rounds MARY: Yes, during the beat down ANNOUNCEMENTS: Hobble, Dad’s camp, COT: 85% […]
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