DATE: 2023-08-11 AO: Infinity Q: RX james robertson PAX: Bismarck – Todd Van Osdol, Friar, Hanger, PBR, Spokes FNGs: Kickstand COUNT: 6 WARMUP: usual ssh, humpies etc THE THANG: run with some core workout moves found on Twitter/ now “X” MARY: ANNOUNCEMENTS: COT: looking at he Book it Job and […]
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