DATE: 2023-06-20 AO: Star Q: Sparkles PAX: Plank, Chris Diamond/ Ricky Bobby FNGs: None COUNT: 3 WARMUP: the usual THE THANG: 3 hardcore HIMs grabbed some rocks and proceeded to get buff while wondering where all our friends were. We may have also judged our missing compatriots…. Just a little. […]
DATE: 2023-06-19 AO: Evening-Wood Q: Caboose PAX: Creamsicle, Caboose FNGs: Wham-o COUNT: 3 WARMUP: the usual – SSH, ATT, humpies, imperial walkers THE THANG: 5 rounds of building exercises – merkins, tricep dips, squats, American hammer, burpees – with run around church between each round. MARY: LBCs, gas pumps, WWIIs […]
DATE: 2023-06-08 AO: Station Q: jeff allen- o’douls PAX: Doghouse, Gasman, Good Hands, Gump Got Gumption, HayHay, Jake Brake, Lynn Starnes-Delivery, Medball (Nan’tan), Pony, Thin Mint, Babyface FNGs: None COUNT: 12 WARMUP: Michael Phelps, Little baby arm circles, side straddle hops, alternating toe touches, box cutters, Freddy Mercurys THE THANG: […]
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