DATE: 2023-06-14 AO: Stargate Q: Bismarck – Todd Van Osdol PAX: RX james robertson, Friar, Babyface FNGs: None COUNT: 4 Hanger sent the late message that he would not make it. So, group read the map(kinda) and headed out…. THE THANG: 5ish miler around Lenoir. Modified greatly because we can’t […]
DATE: 2023-06-14 AO: Qsource-Conover Q: APPleSauce PAX: Chad Freitag, Garth, Slow Release, Seth Hefner, Hustler, Stovepipe, Medball (Nan’tan) FNGs: None COUNT: 8 WARMUP: Coffee THE THANG: A HIM must be self-aware of his positive habits in order to transfer to someone else. These positive habits serve as our virtual guardrails. […]
DATE: 2023-06-14 AO: Qsource-Hickory Q: Hky Goodwill PAX: Belding, Chris Diamond/ Ricky Bobby, Ground Up, Markup, Plank, Sparkles FNGs: None COUNT: 7 WARMUP: 3 for Prerun, 2 for Prerun/walk THE THANG: PHT – Ingraining Advantageous Tendencies in Others MARY: ANNOUNCEMENTS: COT:
DATE: 2023-06-14 AO: Showtime Q: Chad Freitag PAX: Brent Hayes, Lynn Starnes-Delivery, Harumph, Gump Got Gumption, Stovepipe, Seth Hefner, Spinnerbait, Slow Release, Medball (Nan’tan), Garth, Hustler, Chad Freitag, APPleSauce FNGs: Rat tail, Flo, Super Soaker, Khakis COUNT: 17 WARMUP: f3 mission statement , pain management THE THANG: Ruck through the […]
DATE: 2023-06-14 AO: Organ-Grinder Q: Pipeline PAX: Miss Kitty, Creamsicle, Cropduster FNGs: ruffy COUNT: 5 WARM THE THANG: ANNOUNCEMENTS: Hub on Monday COT:
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