DATE: 2023-05-02 AO: Mount Q: Ashley Hightower – Doughboy PAX: HAS BEEN, Ashley Hightower – Doughboy, Nimon Badgley (Doc), Biscuits (comz), Aaron Slutsky – Arby’s, Sinkhole FNGs: None COUNT: 6 WARMUP: ATT’s, Arm Circles, Overhead Claps, World’s Greatest Stretch, Motivators THE THANG: mosey to parking lot adjacent to assisted living […]
DATE: 2023-05-26 AO: Alcatraz Q: Patti Mayo PAX: Aaron Slutsky – Arby’s, Patti Mayo, Ashley Hightower – Doughboy FNGs: None COUNT: 3 WARMUP: nope THE THANG: 4.25 miles in Hildebran MARY: ANNOUNCEMENTS: COT:
DATE: 2023-05-29 AO: Steeple Q: Ashley Hightower – Doughboy PAX: Patti Mayo, Ashley Hightower – Doughboy FNGs: None COUNT: 2 WARMUP: pre run THE THANG: got back from pre run and no one was there – no q. We decided to run some more. MARY: nope ANNOUNCEMENTS: nope COT: 2 […]
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