DATE: 2023-05-18 AO: Station Q: Thin Mint PAX: Doghouse, Gump Got Gumption, jeff allen- o’douls, Gasman, HayHay, Stovepipe, Jake Brake, APPleSauce, Mud Duck FNGs: None COUNT: 10 WARMUP: Good Mornings, SSH, Michael Phelps, LBAC, Copperhead Squats, Hand Release Merkins THE THANG: E5MO5M – 10 Burpees Mosey Broken Ladder 11 – […]
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