DATE: 2023-04-11 AO: Mount Q: Short Sale PAX: Ashley Hightower – Doughboy, Short Sale FNGs: None COUNT: 2 WARMUP: maybe THE THANG: yep MARY: no ANNOUNCEMENTS: yes COT: the bread of life.
DATE: 2023-04-12 AO: Organ-Grinder Q: Cropduster PAX: Short Sale, Ferdinand, Pipeline, Ashley Hightower – Doughboy, Miss Kitty, Creamsicle, cousin Eddie FNGs: roufy/ cooper johnson COUNT: 9 WARMUP: ATT, HUMPYS WINDMILLS THE THANG: RUN OR RUCK U CHOOSE MARY: Saw her 1 time ANNOUNCEMENTS: Memorial day ruck 5/29 COT: John 8:12 […]
DATE: 2023-04-12 AO: Stargate Q: Spokes PAX: Bismarck – Todd Van Osdol, Friar, Spokes, RX james robertson FNGs: None COUNT: 4 WARMUP: stretch on your own THE THANG: Run 5 miles from the AO including the full length (and height) of Sharon Ave and the long steady climb along 321 […]
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