DATE: 2023-04-08 AO: 1Stf Q: 3dog PAX: Clifford The Big Reg Dog, The Dude, 3dog FNGs: Toolman COUNT: 4 Sorry its a few day late but here it it. So this workout was a little different for me cause this past Tuesday I had some minor surgery, but still wanted […]
DATE: 2023-04-10 AO: Diablo Q: Chad Bolick-Diamond Dave PAX: APPleSauce, HayHay, Gump Got Gumption FNGs: None COUNT: 4 WARMUP: SSH, Alternating Toe Touches, Arm stretches THE THANG: Mosey to the baseball field….as Hay Hay was wondering if the smell only he was smelling was his ass or possibly just his […]
DATE: 2023-04-10 AO: Steeple Q: Aaron Slutsky – Arby’s PAX: Aaron Slutsky – Arby’s, Ashley Hightower – Doughboy, Reading Rainbow FNGs: Yogi COUNT: 4 WARMUP: Arby’s, Doughboy, Yogi for the pre run. SSH, Stormtroopers, Humpies THE THANG: Biggest Loser Game: Paired up and played Rock-Paper-Scissors. Loser had to do 1 […]
Recent Comments