DATE: 2023-02-25 AO: 300 Q: ThinkTank PAX: ThinkTank FNGs: None COUNT: 1 Think Tank accidentally left off of last 300 Backblast
DATE: 2023-02-25 AO: 300 Q: Udder Butter PAX: Twig, Weed, Miss Kitty, Banjo, Babyface, Creamsicle FNGs: Roundup, Poodle COUNT: 10 The udders were hanging low!!!
DATE: 2023-02-27 AO: Diablo Q: APPleSauce PAX: HayHay FNGs: None COUNT: 2 WARMUP: SSH, Windmills, Michael Phelps, Copperhead Squats THE THANG: Shootin’ Hoops. Hay Hay was the winner of three in a row. MARY: box cutters ANNOUNCEMENTS: Mortimer COT: go get ‘em today
DATE: 2023-02-27 AO: Er Q: HBC PAX: Cheezwiz, cousin Eddie, Will Clark – CrossStitch, Short Sale, Twig, Gasman, Will ‘Powder’ Faulkner, HBC FNGs: None COUNT: 8 WARMUP: SSH X 15 ATT X 15 Humpies X 15 Good mornings X 5 THE THANG: 5 rounds on the Tower Of Pain Run […]
DATE: 2023-02-27 AO: Steeple Q: Biscuits (comz) PAX: Aaron Slutsky – Arby’s, Ashley Hightower – Doughboy, Biscuits (comz), Reading Rainbow, Patti Mayo FNGs: Yogi (actual Q) COUNT: 6 WARMUP: Yes THE THANG: 20 reps of Squats, RL Lunge, LL Lunge, No Surrenders then High Knees across parking lot. Repeat 10s […]
Recent Comments