DATE: 2023-02-14 AO: Star Q: Ground Up PAX: Sparkles, RPE, Hot Lips, Chris Diamond/ Ricky Bobby, Ground Up, Belding FNGs: None COUNT: 6 WARMUP: stretch THE THANG: pull truck around the parking lot. Stop and do various exercises. Add men to back of truck doing exercise while others pull around […]
DATE: 2023-02-14 AO: Mount Q: Short Sale PAX: Ashley Hightower – Doughboy, Biscuits (comz), HAS BEEN, Patti Mayo, Reading Rainbow, Short Sale FNGs: None COUNT: 6 WARMUP: ✅ THE THANG: Block work with some laps. Upper body then core and lower MARY: ❌ ANNOUNCEMENTS: Mortimer/Hobble/Christmas COT: Romans 8:38-39 38 For […]
DATE: 2023-02-14 AO: Station Q: Chad Bolick-Diamond Dave PAX: Medball (Nan’tan), Gump Got Gumption, Pony, Gasman, Doghouse, Lynn Starnes-Delivery, Feeny, jeff allen- o’douls, Rosie, Stovepipe FNGs: None COUNT: 11 WARMUP: Alternating Toe Touches, Little Baby Arm Circles, Humpies, Imperial Walkers (All count of 14) THE THANG: Box of Chocolates that […]
DATE: 2023-02-13 AO: Diablo Q: Chad Bolick-Diamond Dave PAX: APPleSauce FNGs: None COUNT: 2 WARMUP: The Usual THE THANG: Toured Newton with BLIMPS MARY: None ANNOUNCEMENTS: Mortimer, Station – March 7th. COT:
DATE: 2023-02-14 AO: Hurler Q: Matlock PAX: ThinkTank, Udder Butter, KLEENEX, T-Faye, Goldberg, Twig, Sega, Lynn Crump (Taterhole), Targèt, Banjo FNGs: Dory, Joe Dirt, Poodle COUNT: 14 Valentines Day Party!!!
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