DATE: 2023-02-13 AO: Er Q: Twig PAX: Jordache, cousin Eddie, HBC, Cheezwiz FNGs: None COUNT: 5 Warmups. The new old ER. Burpee ladder going up parking deck. workout list.
DATE: 2023-02-13 AO: Steeple Q: Biscuits (comz) PAX: Biscuits (comz) FNGs: Yogi COUNT: 2 WARMUP: Yogi Pre-ran. Biscuits exited his Traverse. THE THANG: Yogi Ran. Biscuits ran, but slower.
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