DATE: 2023-02-02 AO: Mount Q: Nimon Badgley (Doc) PAX: Reading Rainbow, Biscuits (comz), Sinkhole FNGs: None COUNT: 4 WARMUP: Side straddle hops, forward arm circles, reverse arm circles, overhead claps all 12x in cadence THE THANG: 6×6 grid with dice. Roll the dice to find out which exercise to do […]
DATE: 2023-02-05 AO: Iron-Sharpens-Iron Q: Feeny PAX: Markup FNGs: None COUNT: 2 WARMUP: Prayer THE THANG: Paul encouraged Timothy in II Timothy 1 by reminding him that he prayed for him, he had a strong heritage, and that God doesn’t operate in fear. He gives us His Power, His Love, […]
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