DATE: 2023-01-17 AO: Mount Q: Biscuits (comz) PAX: Aaron Slutsky – Arby’s, Ashley Hightower – Doughboy, Short Sale, Nimon Badgley (Doc), Sinkhole FNGs: None COUNT: 6 WARMUP: 20 SSH’s, 10 Humpies, 3 Good Mornings, 12 LAC’s, 12 RAC’s THE THANG: YHC placed Laminated (Thanks :book::rainbow:) papers with an exercise listed […]
DATE: 2023-01-18 AO: Showtime Q: APPleSauce PAX: Aftermarket, Feeny, Doghouse, Stovepipe FNGs: Jug (FNG), Garth (FNG), Gasman, Lobster, Bunyan, Ramsey COUNT: 11 WARMUP: Meet and Greet THE THANG: Ruck from 4 peas with a few hills mixed in. Some mumblechatter: Where the heck are we? Wasn’t someone buried around here? […]
DATE: 2023-01-18 AO: Qsource-Conover Q: APPleSauce PAX: Aftermarket, Doghouse, Feeny, Stovepipe FNGs: Lobster, Bunyan, Ramsey, Garth, Jug COUNT: 10 WARMUP: Order breakfast THE THANG: Foundation – Language. Leadership is evolutionary and not revolutionary. Unique language can help influence movement to advantage. Effective groups have a unique language. MARY: none ANNOUNCEMENTS: […]
DATE: 2023-01-18 AO: Qsource-Hickory Q: Medball (Nan’tan) PAX: Belding, Sparkles, Chad Bolick-Diamond Dave, Hky Goodwill, Ground Up, Hot Lips, Plank FNGs: Ricky Bobby COUNT: 9 WARMUP: Some pax ran THE THANG: A group’s language is essential to its effectiveness and the leader must maintain its power to achieve advantage. MARY: […]
DATE: 2023-01-18 AO: Stargate Q: Hanger PAX: Babyface, Bismarck – Todd Van Osdol, Spokes, RX james robertson, Friar FNGs: None COUNT: 6 WARMUP: run THE THANG: run MARY: run ANNOUNCEMENTS: run COT: run…consistently
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