DATE: 2022-12-03 AO: Whipping-Stick Q: Lil Sweet PAX: Skaggs, Tooth Fairy, Ashley Hightower – Doughboy, Beaker, Happy Trees, Squints, Lil Sweet FNGs: None COUNT: 7 WARMUP: Spread em, cross em, WrldsGrtest, SSH THE THANG: incremental Merkins, mosey, tridips, mosey, Blockee/BearCrawl/WWII circuits. MARY: Partner torture tucks, get in the canoe, plank, […]
DATE: 2022-12-03 AO: 300 Q: KLEENEX PAX: Banjo, Babyface, Lynn Crump (Taterhole), Miss Kitty, Bogey, Pipeline FNGs: Assid COUNT: 9 WARMUP: Standard stuff after considerable mumble chatter THE THANG: mosey over to big parking lot. Exercises at each end of row and then run to other end for next exercise. […]
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