DATE: 2022-11-21 AO: Diablo Q: Medball (Nan’tan) PAX: Chad Bolick-Diamond Dave, Gump Got Gumption, HayHay, APPleSauce FNGs: None COUNT: 5 WARMUP: normal THE THANG: (stolen from @biscuits ) parking lot traversal, while following a frisbee: Mario skips, carioca, side slides, bear crawls, lunge walks, crawl bears, inch worms, traverse merkins […]
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