DATE: 2022-10-27 AO: Hurler Q: Band Camp PAX: Twig, Babyface, Bogey, Matlock, DeuceF3, ThinkTank FNGs: Poodle, Joe Dirt COUNT: 9 WARMUP: standard things THE THANG: Mosey to block pile. Grab one and head to the street. Partner up and amwrap different exercises while other PAX carries both blocks up the […]
DATE: 2022-10-27 AO: Qsource Q: Medball (Nan’tan) PAX: Feeny, Belding, Gump Got Gumption, Sparkles, Chad Bolick-Diamond Dave, Pony, Stovepipe, APPleSauce FNGs: None COUNT: 9 WARMUP: small talk THE THANG: watch, help, do MARY: make yourself dispensable ANNOUNCEMENTS: HalloweenER, Diablo costume party, Thanksgiving conv. COT: Thankful for F3 and you men
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