What’s this?  A BackBlast by a F3 Lenoir PAX?  It’s been a minute or whole bunches of minutes since we saw one of these…think RX posted the last one in late September.  Here goes… Warm Up (IC) Side Straddle Hops LBAC’s (Forward, 30 second hold, Backward, 30 second hold, Overhead […]
We rucked. YHC wrote a Backblast. Markup said it could be simple.
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