On days that mumble chatter is high it always seems to make the workouts and mornings better. Well mumble chatter was very high Wednesday when we took off on our run [Ex: “So ____I hear you are going to try and run a marathon. Do you really think that is a […]
Many of you know that several of us signed up for the GrowTruck Training Event (GTE) in Charlotte in early August.  This event is a premier F3 event that features all 3 F’s. Friday night is the welcome reception, Saturday includes a morning beatdown, 2-3 hr Q School, afternoon break, then […]
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