Roll into Infinity to find our usual crowd minus Spokes and Twin. Yes, thatâs right, Twin. He tries to pretend and not come to Stargate but he usually shows up and runs in Fridayâs. He wasnât there. He had to take a vacation to prepare for his vacation. Itâs a Loweâs thing, is common folk wouldnât truly understand. Spokes was gone galloping through Virginia; hoping to party with the Falwells. So, with just four of the toughest pax Lenoir has to offer we visited our missing bros.Â
Standard warm ups. Run to OGâs casa for squats and Weezyâs. Run to Groutâs casa for lunges and WWII Sit-ups. (Duh!) Mosey to Twinâs house to move his newspaper, play with stuff in his yard, shine our lights in his house, talk loudly, and, oh yeah, workout. We did some reverse lunges and box cutters. Make the long mosey to Swingerâs for monkey humpers, LBCâs, and something else. It was debated what all to do to Swingerâs home, but it appeared his M or mistress (or is that what the mysterious letter âmâ stands for? Pretty sure thatâs what MedBall and Cuz taught us a few weeks ago) was roaming the house and we didnât want to cause a stir. We tackled some killer hills to get there, so took them back to A/O on a slightly easier route. Make it back for some really hot, sexy finishers for all to gaze upon; such as: pickle pounders, glute bridges, and Jane Fondaâs.Â
WOD was straight outta Job. Job begins to question things and God asks where was he when God formed creation. In other words, Godâs in control even in the chaos and tragedy of life.Â
To summarize, we ran and worked out. Spokes can now lie down tonight in complete satisfaction  with an overdue backblast tuned in.  Take that Rolling Stones, you can get some satisfaction. Too bad F3 didnât exist back then.Â
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