Ok, so…you know my counting skills are a struggle. Ill get better…maybe. I miss @Publix. Some stretching & Dougboy breaks out the AvilleAbs and we trot to the field. Lunge/Sprint/Merk/Sprint/Lunge…rinse and repeat X4. Skaggs drops a BLIMP bomb and then some intervals. Mumble chatter labored and possibly angry…COT is simple […]
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