Famous last words before something really cool is getting ready to happen.   Well not this time.       Ive got a route that I think will be close to 4 miles so we better get going.  Most everybody either pre runs or walks from there house so no need […]
I showed up to my own Q, 2-3 minutes late and the workout has already started…  It’s totally intentional, I like to under-promise, I start with the bar low, like, just in general, in life, it’s all about setting expectations. It can only get better from here… as planned. I […]
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