So most of my workouts are thought up when Im falling asleep the night before. Well last night I must have fallen asleep very quickly because I had nothing. So on the drive to PB I had to come up with something to do. I get to PB a little […]
Another great mid-week in the books at The Jurisdiction. 3 pax rolled in to see what The Dude had in store. And in true F3 fashion he says “boys I have nothing planned we just gonna wing it” which in layman terms means it’s going to suck bad. So here’s […]
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