This went down at The Mount – Not in this order, but it all happened
5 Good Mornings
10 Forward Lil Arm Circles
10 Reverse Lil Arm Circles
10 Windmill
10 ATT
10 Humpies
15 Smurf Jacks
10 Parking Lot Spaces Bear Crawl
10 Park Lot Spaces Lunge Walk
20 Parking Lot Spaces Side Lunge Walk
20 Low Plank Left Knee Taps
20 Low Plank Right Knee Taps
20 Low Plank Both Knee Taps
25 3 Count LBC
25 3 Count RBC
25 3 Count Flutter Kicks
25 3 Count Homer to Marge
55 Merkins
55 Wide Arm Merkins
55 Carolina Dry Docks
110 Plank Jacks
110 Bonnie Blairs
110 Single Leg Dead Lifts
110 Squats
WOD – Do you know who George Dantzig is? No Short Sale, he is not the Lead singer of Danzig! Check him out here – https://en.wikipedia.org/wiki/George_Dantzig
Dude has a sweet resume – Cliff Note Version – Remember in GOOD WILL HUNTING when Will solved the impossible math problem? – that was loosely based on George Dantzig. He showed up late for class one day and copied what he thought was two homework Statistic problems down in his notebook. However what he missed was the professor had explained to the class before his arrival, that these were to “UNSOLVABLE” math problems that no one has ever been able to solve. Well, he solved them for homework. When asked how–His reply was “No one told me they were unsolvable. ” Chew on that nugget! What could you do if you you thought nothing was impossible? With Christ – All things are possible! Don’t let society or that voice in your head tell you that you “CAN’T”!
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