ER is always a pleasure to Q. YHC was looking forward to this one and wanted to bring a little fun to the Monday morning gloom. After kicking around a couple ideas, here is what took place: Warmup The usual, SSH’s, Storm Troopers, Humpdiddles, etc. Mosey to the corner of […]
Phlegm famously accidentally called Diablo Rojo the Devil’s Rope once. It’s stuck with me ever since then. Much to my surprise, Devil’s Rope is an actual term. More commonly called Barbed Wire. In fact, there’s a Barbed Wire Museum located in McLean TX, along Route 66. Their website tells us […]
YHC wasn’t sure how rainy the morning would be, so taking advantage of the Steeple’s two porticos was on the weinke. Four PAX ready under the first portico at 5:30, so we start the warm-up in cadence: 15 SSH’s 15 LAC’s 15 RAC’s 15 High Knees It’s the 15th, so […]
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