The weather, brisk. The PAX, moderately enthused… all except for a couple 2.0’s who were ready to show their weinke’s to the world. They were ecstatic. Here’s how it went down: Warmup: (all in cadence)Merkins straight out tha gate- 5 Cherry Pickers- 6 Windmills- 6Leg Raises- 10 Sprint down and back across […]
Recent Comments