QIC:  Spokes
  PAX:  PBR, Bismarck
  Date:  01/08/2021
  AO:  Infinity

Weather: Snow/Rain Mix, 34F

Sent the preblast out on Slack and got two HC’s but had hoped that those PAX close to the AO might also show up (Babyface had bowed out prior to leaving Prison Break on Thursday)…so the three of us got this thing started as it was 0515.

Warm Up – In Cadence

Humpies, Imperial Storm Troopers, Side Straddle Hops, High Knees

Begin the RAM mosey along Powell Rd and turn left on Lower Creek Dr. and then left on Crestmere.Ā  Turn the mosey to a lunge walk about 3/4 the way up the street and continue to the top.Ā  Turn right on Ridgecrest Dr. (the old sledding hill from my childhood came back to me as we passed the old Sherwood abode with snow on the grass).Ā  Turn left on Lower Creek Dr. and continue on Wildwood to Cottrell HillĀ  Rd and entrance to unpaved Greenway.Ā  Pause for some air chair and do some Mike Tysons and Bus Drivers (gave the one car that passed a bit of a view).Ā  Completed alternating steps ups on the jersey barriers at the entrance to the Greenway.Ā  Restarted the mosey along the Greenway and crossed Sherlee St. and then followed Greenway to the entrance path at Pennell St.Ā  Stopped at the corner of Plantation & PennellĀ  and did some calf raises on the curb.Ā  Bismarck attempted to see where the gravel path led in Jim Joines yard but found it brought him back on Pennell (oh well).Ā Ā 

Continued the Mosey along Pennell and made our way back through the AO, across the foot bridge and stopped at the picnic tables to complete Incline Merkins and Dips.Ā  The mosey continued through Powell Circle by Goodwill & Twins and back to the AO.

COT – ā€œEmbrace uncertainty. Some of the most beautiful chapters in our lives wonā€™t have a title until much later.ā€ quote from Bob Goff.Ā  Read Psalm 32:8 “I will instruct you and teach you in the way you should go; I will counsel you with my eye upon you.” Remember when you were younger and had grand plans once you got from under your parents roof?Ā  You had it all planned out and were certain it would pan out like you planned.Ā  What happened; it didn’t go that way.Ā  However God has control and in the uncertainty of our future we need to allow God to be in control as He knows the plans for our lives and will control the outcomes of each chapter.Ā 

Prayers of thanksgiving for Rx’s news from his M’s stress test, prayers for unity in our countries leaders and Revival in our Nation.

Spokes Out!Ā  Ā Ā 

Ā 

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