Weather:  Chilly No need to do a play-by-play breakdown of the workout.  We did a spoke.  We did lots of LBCs.  Tricep dips.  Something called HBC’s…..or something.  Dudes farted.  Dudes rang out with some That’s What She Saids.  Dudes laughed.  You get the point, we did work like everyone else […]
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