5:30am came quick as fellow PAX’ers arrived with smiles and bells and gloves and stocking caps and, I’m guessing, a few layers! It was a soothing 27 degrees upon arrival under an Earth-shattering star-lit sky one can look at and get lost in wonder and amazement. We started with a […]
Warmup (15ic) Goofballs Good mornings Alt Toe Touch The Thing Pax split into Two groups. Groups would alternate excises Group 1: Would make a lap around the fellowship hall doing various exercises: Mike Tysons 10ic running lunge walk bear crawls Stripper squats Group 2: while waiting on the traveling group, […]
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