Weather: 43. Or in terms of a Powder Layering System: 3 Disclaimer given: no a pro. don’t get hurt. modify if needed. etc. Thang: As your boy was writing down the workout last night, I remembered how Abraham used to like starting a workout: Slaughter Starter* = 10 Burpees out […]
The station PAX posted at the sight of “36 Hours of Joy” and participated in a Prayer RAM. Two PAX held down the fort at the Station! Warm-up: SSH Humpies LBAC Running to the first spot. Pray for a clear mind and cast off all that is distracting […]
Recent Comments