YHC had the pleasure to Q at the newest and fines AO this side of Burke County and we did it up right! Warm up-You already know The Thang- YHC posted up in the Greater Richmond area Sat. morning and got a pretty good idea for a workout. PS, if […]
Weather: 60. Humid, with a touch of Swamp. No surprises here. Thang: Warmups. Standard: SSH, ATT, Humpties. Jane Fondas added to see that Abe would start grumbling about doing these. He did not disappoint. Mosey around track, with a stop at the visitor’s bleacher. Bunny Hops to the top. Continue […]
Recent Comments