YHC didn’t realize he had the Q until getting dressed for Howitzer. I figured it out on the drive in… Warmups: SSH, ATT, IST, Humpties, etc. I’ve noticed that Publix really likes to call people out on form during warmups. I like it. I’ll try to get my arms above […]
Lots of discussion about CFA the night before my Q, so your YHC spent some time doing a little menu research and found some very interesting calorie facts. Our PAX frequent the respectable establishment (Aye Commando!) and were in need of some introduction to some nutritional information they may have […]
YHC actually arrived on time today amazingly enough. Snips rolled in on 2 wheels as usual (he’ll say he didn’t, but we all know) Warm up SSH x 20 Humpees x 20 Windmills x 20 Alternating Bouble Dogeys x 20 Spoke to the PAX about holding themselves accountable to get […]
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