‘Twas the Arrow before Christmas, and all through the town, several Pax were preparing for a 6 mile run-around. Their stockings were pulled all up their knees, In hopes the patella will stay where it bees. With my truck on 6th Ave and I at the wheel, I rounded the […]
The Ruck ‘N’ Roll constants decided to sign up for an event in January. This event will actually consist of 2 events starting Friday, January 18th in Atlanta and will end on Saturday evening. We will begin at 9:00 pm and then the first event (Tough) will end 10-12 hours […]
I apologize to any PAX that I may have accidentally left off the list, leaving early throws me off when I miss the name-o-rama! I will admit with no shame in my game that the idea for my workout came off of pinterest. As Shorty and I were discussing during […]
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