It was a much more mild morning for Q number 2 of 2 this week and YHC was ready to have a good time with the fellas! YHC pulls in and, you guess it, Baby Face and PBR pulled in right after and ready to workout! Wait a couple extra […]
Once in a great while, one is called upon to Q, but once in an even greater while one is called to Q back to back mornings. This was one such week. I say that to say, right off the back this means low attendance week in Lenoir (the PAX […]
Warm up SSHx15 Windmillsx10 Mosey to track for a warm up lap. A few of us did the FBI Fitness Test at OG last December, but the distances weren’t sanctioned and we had some recount issues on the # of situps (cough, phlegm).   We tried it again today at RAM. […]
Categories
Archives