Q School last week at The Mount. Q School this week at Hurler. The workouts were both very familiar. Biggest difference is that Mount boys do a lot of mumblechatter. Granite Falls boys? Not so much….that’s the Delete part of this title. Anyway, it went a bit like this (edits […]
Whoop whoop, posting my first BackBlast. Arrived at the Mount a few minutes early and drove to a nearby parking lot to drop off two decks of cards for later. Drove back to the flag and hopped out of the truck. It’s cold. 5:30, an FNG showed up, so YHC […]
Wake up, crank the truck, windshield has no frost, it’s gonna be a good day. Warm up: 21 4-count merkins in cadence 15 windmills 15 humpys 20 SSH 1 lap of the old ER, plank for the 6 when you reach the top the 2nd time around. Lunge walk […]
Originally this workout was planned for last Saturday. Mother nature had other plans and the ice storm knocked out the power to most of Lenoir. Me and Commando just made an impromptu workout that day and I saved this one for a larger group. 5 PAX braved the cold this […]
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